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Modalities of Massage Therapy used and incorporated into each session, based on individual needs:
Swedish Massage – This superficial technique uses kneading and stroking of the muscles to induce relaxation.
Deep Tissue – Used to release chronic muscular tension.
Deep tissue massage is applied with greater pressure and
on deeper tissues than classic Swedish massage.
– A form of deep tissue massage concentrates on specific muscles.
Through the use of concentrated
finger pressure, sensitive “trigger
points” are released
and blood flow is increased.
– A combination of kneading, passive stretching and range of
deep-tissue motions, sports massage is designed
to ease muscle strain
and promote flexibility.
Massage Cupping- By creating suction and
negative pressure, Massage Cupping therapy is used to soften tight
muscles and tone attachments, loosen adhesions and lift connective
tissue, bring hydration and blood flow to body tissues, and drain excess
fluids and toxins by opening lymphatic pathways.
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